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CONTACT INFORMATION

Susanna Alyce 01263 740392

email: susanna@yoga-meditation-relaxation.co.uk

These links give some background to mindfulness:

Mark Williams. The science of mindfulness 
https://www.youtube.com/watch?v=Bobd-KHM6pU

ONE-TO-ONE SESSIONS

Deepen your mindfulness practice through one-to-one tuition. One-to-one sessions can offer you guidance that is tailored to your individual life circumstances and experience level.

Leave your email address for a chance to win a free one-to-one mindfulness session with me. If you aren’t lucky this time, you can still book some private tuition or a personal mindfulness retreat with me, subject to availability.

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