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CONTACT INFORMATION

Susanna Alyce 01263 740392

email: susanna@yoga-meditation-relaxation.co.uk

These links give some background to mindfulness:

Mark Williams. The science of mindfulness 
https://www.youtube.com/watch?v=Bobd-KHM6pU

SUPPORT & RETREAT IN NORFOLK

I teach from a purpose-built studio in my garden on the coast in Norfolk.

If you would like to visit Norfolk and arrange your own accommodation, I can teach up to 4 people in the studio, with times and number of sessions to suit you during your stay. To enquire about availability, please email me.