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CONTACT INFORMATION

Susanna Alyce 01263 740392

email: susanna@yoga-meditation-relaxation.co.uk

These links give some background to mindfulness:

Mark Williams. The science of mindfulness 
https://www.youtube.com/watch?v=Bobd-KHM6pU

www.schoolofthelivinglight.co.uk/about-the-school/lita-de-alberdi 
www.bangor.ac.uk/mindfulness