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CONTACT INFORMATION

Susanna Alyce 01263 740392

email: susanna@yoga-meditation-relaxation.co.uk

These links give some background to mindfulness:

Mark Williams. The science of mindfulness 
https://www.youtube.com/watch?v=Bobd-KHM6pU

Win a one-to-one with Susanna:
Free online tuition

dog on beach photo

Enter your email address for a chance to win a one-to-one online session.

Every month, I organise a draw. Participants have the chance to win an hour’s session with me. We could spend the time doing a guided: