Susanna Alyce 01263 740392

email: susanna@yoga-meditation-relaxation.co.uk

These links give some background to mindfulness:

Mark Williams. The science of mindfulness 


Attend a Zoom Q and A to have your questions answered. If you would like to know more about me before you join, read about my background and my tuition methods on my introduction page, I am Susanna. Each Zoom Q&A session lasts an hour maximum (shorter if there are fewer questions). Payment is by donation, with a suggested fee of £10 for the fully waged, £5 for the unwaged. But any donation is welcome. You can make your donation via PayPal here.

If you would like to join, please email me and I will let you know dates of the next sessions and send the Zoom link.

iris flower